There are times in our lives when proving to ourselves we can do something is more important than proving to others. More important than a time...a rep count. Saturday will be a time like this for me. What everyone thinks doesn't matter. I will be doing this for me and I've worked hard. 7 mins of non-stop burpees. IPod on. Mind over body. Body off....mind on. Cruise control for 7 mins of a low skilled movement that I have been doing for years....that I can do in my sleep. I will move the entire 7 mins. My body can do the work. It can withstand the pain. It's more of a matter of deciding how bad I REALLY want it. Stopping isn't an option. I am excited to prove to myself that I am stronger than I ever thought possible...physically and mentally. MENTALLY CONFIDENT.
Yes...it may just be a workout to you...but to me it is MUCH MORE. Showing myself that I have conquered a workout mentally. Showing up with the confidence in knowing I have the mental toughness to conquer what I thought I couldn't. Bring it on Burpees. You aint got nothing on me....I am committed. 100%. I WANT IT. Real bad.
Are you pumped?!? I AM!!!
This is my workout. I want it. #ican #iwill.
Get some!!
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