Friday, February 17, 2012

Meet Team Winning...

TEAM "Winning" is a group of 6 highly determined BAD A$$ individuals that I been Coaching for the 2012 #reborn 8 week challenge. This past Sunday started the 5th week of the challenge. With over 15% body fat total lost in the first 4 weeks it is obvious why we chose our name. 

WE ARE IN IT TO WIN IT and won't stop until we do. 

Malinda aka "Iron WOman"
Nina aka "WOD Killa"

Paul aka "Da Beast"

Shelbi aka "Determined Firecracker"

Jody aka "Focused Champion"

Wendy aka "Fire Breather"

There are very few words to truly describe how proud I am of these 6 athletes. They knew going into this challenge that it was no joke. I take this stuff seriously. If they fail then I fail and well....I DON'T FAIL. There have been up's and downs for everyone as life will always be just that... and we have made it through. Each week watching all of their dreams become a reality has been nothing short of amazing and I can't wait to see what the next 3.5 weeks has in store.  This week TEAM "Winning" is focusing on Positive Thinking. Leaving the negative out and focusing on what WE DO HAVE and what we are grateful for in our lives. Sometimes just switching that mentality can do wonders. We challenge you to switch that mentality too. Every morning when you wake up, look at yourself in the mirror and tell yourself what you like about yourself and your life. Have nothing to say? Then think longer. Need some help? Watch the video below for a little Positive Thinking Motivation.

TEAM "Winning" -
I am so proud of all of you and honored to say that I am your Coach. Thank you for making me so proud and for giving this your all. Here is to the next 3.5 weeks and to ALL of YOU for taking hold of your life and putting your health and well being FIRST!

Coach A


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