Thursday, June 25, 2015

Should You Go Gluten Free? Step 1 Decide!

Getting tested for Gluten Intolerence and Celiac disease isn't always the end all be all. If you score more than a 1 on the above (FYI no one won't ;-) haha) I recommend trying the below. Sometimes test results are inconclusive, or resources are limited, so people choose to try the diet to see if it makes a difference. Once the decision is made, I don’t think anyone should go back and forth with the diet. Follow the below for a month and if you feel better make the change for LIFE! You only get one body. You only get one LIFE! Make the choice and make the CHANGE!!

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