Not feeling well...slept in to get rid of a serious sore throat! And it worked...felt much better.
small Apple and 3 oz turkey
12:20 (Before SicFit)
1.5 oz turkey and natural fruit strip...more veggies to come. Promise.
3:30 (Post SicFit)
4 cups spinach and greens
2.5 oz tuna
1/4 cup blueberries
-waited way to long to eat again..and I did another WOD at CFRR...oppssss
4 cups spinach
1/2 cup squash mushrooms and bacon
grape seed oil and garlic
1 bacon wrapped date
Timing was horrible for 2 wods today. I was slammed and lost track of time. "Getting better every day....can't be perfect". repeat.