Thursday, April 28, 2011

You can do ANYTHING you put YOUR mind too!

“Only as high as I reach can I grow, only as far as I seek can I go, only as deep as I look can I see, only as much as I dream can I be.”

Sandra (pictured above) attends both my 10AM class and 5:15PM class at CFRR. This past Tuesday was a huge day for her. She completed her very first "long" WOD with no change or regression. It was a very emotional moment for both of us. A huge goal for Sandra was to become "comfortable with being uncomfortable" and that she did. Congrats girl...I am so proud of you! 

"You DID IT"

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