"The Rundown" - March Edition!

Sometimes the truth hurts. Face it..believe it CHANGE IT!! 

This month at "The Rundown"....

• How to go about transitioning your family to a gluten free lifestyle.
• What's the deal with fish oil? Is it really that important?
• Do you need carbs? Yes! Do you need fat? Yes!
• The importance of knowing where you are starting from and where you are going!
• Why the scale may not change!

March 26th @7PM : Capped at 20 athletes!
*CFRR members only please

SIGN UP HERE! 

See you there:)- Coach A