Tuesday, March 18, 2014

"The Rundown" - March Edition!

Sometimes the truth hurts. Face it..believe it CHANGE IT!! 

This month at "The Rundown"....

  • How to go about transitioning your family to a gluten free lifestyle.
  • What's the deal with fish oil? Is it really that important?
  • Do you need carbs? Yes! Do you need fat? Yes!
  • The importance of knowing where you are starting from and where you are going!
  • Why the scale may not change!

March 26th @7PM : Capped at 20 athletes!
*CFRR members only please

See you there:)- Coach A

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